Lately, Kidlet has been asking for smoothies for breakfast.
Here is a formula for smoothies:
Ripe Fruit + Greek Yogurt + Flax Seeds = Tasty Smoothie
One thing I like to do is add a frozen banana to the mix. More fruit in a smoothie is a good thing. I usually have one or two over ripe bananas at the end of a week and then I like to peel them and stick them in a baggie to freeze. But also, Chuy likes to eat bananas and insists on eating them like her older sister but she cannot finish one. So I take that one and stick it in the freezer as well.
Why do I add flax seeds? Because being regular is part of being healthy.
Roasted Asparagus with Soy-Sesame Glaze
1 hour ago